Not long now before I see your lovely faces at Great Barford. Can’t wait for tonight’s workshop ❤️ See you just before 7pm Lisa xx

Good morning lovely Yogis. Ready for your Chakra practice and meditation? With a sound bath using chakra tuned sound bowls to follow, ...

What a day!!!!! Yoga classes, Shesensu, meditation, breathwork and more. Today I wasn’t a teacher, I was just me. I enjoy participating...