Autumn Yoga Day Retreat
Sun 08 Oct
|The Granary
An Autumn inspired Day Retreat filled with many things to refresh, calm, soothe and nourish Mind, Body & Soul.


Time & Location
08 Oct 2023, 10:00 – 16:00
The Granary, 2 Manor Farm Cottages, Brogborough, Bedford MK43 0YD, UK
About the event
This retreat is permission to 'vacate' your ordinary consciousness and slip into the rhythm of Autumn.
With 2 yoga classes, a walking meditation, a dance(optional) meditation, a free mini massage, a mind shift workshop and sound-bath, as well as a delicious autumn inspired lunch ending with yummy cakes, its a day to reset, restore and get into the slower more yin rhythm of the season.
This day also offers a small gift bag.
I look forward to seeing you and sharing this day x
Itinerary ( Please read below contraindications and precautions for Sound Bath before booking)
Please note the mini massage sessions are provided by the wonderful Shelley of Awakened Healing.
Tickets
1 person entry to Retreat Day
£85.00
Sold Out
This event is sold out