Recharge, Reset, Energise and Release.

This retreat day will help you move into 2024 feeling calm, centred, energised and ready.  With yoga, meditation, a craft workshop, intention setting workshop and sound bath, its full to the brim with many things to help you feel ready to move positively into 2024.  It will also include a reflexology taster session for each person provided by the lovely Liz Cruize ( Reflexology with Liz Cruise) a fully qualified and insured therapist. The day will also include a choice of immune boosting juices/raw bliss balls as a welcome snack, a healthy, nutricious and delicious vegan/gluten free lunch and ending the day with a choice of hot drinks and mouthwatering cakes with vegan/gluten free options available too. To top it all, a lovely LVC Yoga gift bag.