Spring Cleaning - Lighten & Release 7-9pm
Fri, 11 Apr
|Wilstead Village Hall
Feel light, awakened and motivated in your body, mind, and spirit.


Time & Location
11 Apr 2025, 19:00 – 21:00
Wilstead Village Hall, Cotton End Rd, Wilstead, Bedford MK45 3BX, UK
About the event
If you listen closely, your body subtly receives nature’s message of renewal. The physical body craves the release of stored heaviness from winter through movement. The mind urges you to learn something new. The emotional and spiritual self looks ahead and wants to move forward into your desired future.
Focusing on the fluid and balanced flow of inhalations , exhalations and the spaces in between as well as how you approach the poses, this ajna based yoga and meditation practice will encourage you to release heaviness and replace with lightness, to seek internal guidance and allow you to free up space in your mind, body and soul
The practice and meditation is followed by Sound Bath. This is a deeply immersive, full body listening experience that intentionally uses sound to invite gentle yet powerful therapeutic and restorative processes to nurture your mind and body. Lie back, get comfortable and let…
Tickets
LVC Yoga Evening Workshop
£25.00
Total
£0.00