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Wellness in the Wild Festival

What a day!!!!! Yoga classes, Shesensu, meditation, breathwork and more. Today I wasn’t a teacher, I was just me. I enjoy participating as it keeps me real with what it feels like to be a student and class participant.


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Busy this Sunday?

I’m attending day 3 of the Wellness in the Wild Festival. It was only a day thing last year but they’ve spread it over 3 days this year. It was fantastic last time and looks to be even bigger and bett

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